where to get thieves oil (or make your own if you prefer!). The information on this website has not been evaluated by the FDA and it is for educational purposes only. So, if you’re interested in learning how to use thieves essential oil for sore throat relief, then keeping reading! In a bowl full of very hot water, add 3 to 7 drops of thieves oil. But we all have different factors that affect what we buy. Thieves oil has a variety of benefits that include: In a previous post on how to use essential oils for sore throat, I discussed the benefits of each oil in the thieves blend in greater detail. And as you can see, each brand has slightly different ingredients. Live Well Zone is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Here are the steps for making your own spray. If you don't have a … We used our Thieves oil blend, 4-6 drops in a spoon with a little agave. And if you find that a cold or sore throat has already settled in, apply it topically or use it aromatically to relieve those pesky symptoms. Simply mix the EO with the coconut oil … Recipe #2: Gargle for Sore Throat 20 drops of Lemmon Essential Oil 30 drops of Clove Essential Oil 10 drops of Cinnamon Essential Oil 10 drops of Eucalyptus Essential Oil 5 drops of … Just pour a little bit into a small cup and add a pinch of sea salt. Be sure to read this guide on essential oils for pregnancy for details on how to properly dilute oils during pregnancy. It is a blend of cinnamon, clove, eucalyptus, lemon, and rosemary. How to use thieves oil for relieving strep throat: Combine 3-4 drops of thieves oil with a tablespoon of olive oil. Similarly, thieves should not be taken by mouth as some of the oils can cause adverse reactions when ingested. Colds and sore throats can have a number of causes. As I stated in the post, my personal preference is to buy from brands with publicly available GCMS reports. Can you gargle with thieves oil? how to safely use thieves oil as sore throat remedy. Yes, their oils do work. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you (learn more). Therefore, it’s best to avoid using thieves essential oil while pregnant. Note: this post contains some affiliate links and I may earn a commission if you use them. Three of my nine children had strep throat. Add 3 drops of thieves essential oil into 1 tablespoon of warm water. This will freshen the air in your space and strengthen your respiratory system when breathed in while giving your home that lovely thieves aroma. Using coconut oil for sore throat is one of the best ways to keep the essential oils adhered to the mucus membranes of the throat while its antibacterial properties get to work. What Essential Oils are Good for a Sore Throat? Peppermint is among the most popular essential oils for treating a sore throat. Mix a drop of oil per ounce of water, place into a spray bottle, and use as a disinfectant throughout your house, paying attention to germ-harboring areas such as door handles, sink faucets, and cell phones. Relax and breathe in the fragrant … For Cuts – If you have a cut or open wound, use 1 or 2 drops Thieves Essential Oil to help prevent infection and to promote healing. Thieves oil for Sore Throat The Thieves oil supports the immune system as well as supports healthy lung and sinus function. Personally, I’m a fan of Eden’s Garden and Plant Therapy mainly because both companies (and many others out there, by the way) have GCMS test reports that are publicly available. Peppermint essential oil Peppermint contains menthol, the main ingredient used in many throat lozenges and cough drops used to treat sore throats. Your email address will not be published. Lavender Essential Oil. For example, you might prefer orange or lime oil instead of lemon. Add the essential oils and olive oil into the glass bottle. The earnings are at no additional cost to you. There's been anecdotal evidence that Thieves provide some relief for a sore throat. 555-555-5555. DIRECTIONS: Add the clove and juniper berry oils to a large bowl of boiled water. If you don't have a diffuser, the oil can be added to a hot pot of water; just lean over the pot and (carefully) inhale the aromatic steam for cold and sore throat relief. You may know a cold is coming on if you experience a scratchy throat, often one of the first symptoms of a cold's onset. Steam Inhalation:. See and discover other items: essential oil sprays, essential oils spray bottles, young living thieves essential oil, purse essentials, travel for germs, mouth rinse for mouth sores Disclaimer : While we … by Germaine | Essential Oils, Self Care | 2 comments. Absolutely you can! A sore throat can cause difficulty with swallowing saliva as well as food and beverages and can prove to be very uncomfortable. Since thieves oil contains photosensitive oils (like lemon) and known skin irritants (like clove and cinnamon) start with a 1% dilution when making a throat rub. Strep throat, for example, is caused by a bacterium, whereas the common cold is caused by a virus. … They’re all great for sore throats. The most famous is the Four Thieves blend by Young Living. Feel free to get creative with this - you can try replacing some oils per your own preference. GCMS reports are the most basic report for verifying the quality of an oil. Make sure to take at least a one hour break before diffusing again. And add it to your cleaning supply closet! This small bottle is perfect for traveling or … Thieves oil can be used to prevent colds and sore throats when diffused in your home by helping to keep the air fresh. Spray one or two pumps towards the back of your throat as necessary. Place 5 drops of thieves oil in your diffuser. Recommended directions of using thieves oil for sore throat: Mix ten drops of thieves oil with the steamy hot water in a bowl. Rub the palm together to heat … In addition to essential oils, the American Pregnancy Association also recommends drinking warm tea and gargling salt water. Thieves can be an effective way to avoid the unwanted side effects of over-the-counter medicines that are often used to treat colds and sore throats, https://www.webmd.com/vitamins/ai/ingredientmono-700/eucalyptus, https://www.webmd.com/vitamins/ai/ingredientmono-545/lemon, https://www.webmd.com/vitamins/ai/ingredientmono-154/rosemary, https://www.healthline.com/health/thieves-oil, https://www.healthline.com/health/thieves-oil#research, Studies show that these oils individually have properties such as antimicrobial activity, anti-inflammatory activity, decongestant activity, immune-boosting effects, and, Combine one part of thieves oil to one part of a carrier oil (such as, You can buy thieves oil pre-mixed and packaged for yourself, but you can also make it yourself now that you know what thieves is! Required fields are marked *. Add 2 to 3 tablespoons liquid Castile soap and 8 to 10 drops of thieves oil to a foaming soap dispenser. Close the bottle and shake to blend the ingredients. Inhale the vapors for approximately 10 minutes. Thieves can serve many functions including being used in household cleaning products, to help with respiratory infections, and to abate colds and sore throats. You bet you can and here’s a simple way to do it. The formula includes clove oil, lemon oil, cinnamon oil, … And while these tests are not perfect, they’re the basic standard in the essential oil industry. And if you have any questions or comments about how to use thieves oil for a sore throat, just drop a comment below! Cinnamon oil is very beneficial for the respiratory system because it improves circulation, supports the immune system and reduces the symptoms of sore throat and congestion. They can provide relief from and even help prevent the onset of colds. The best essential oils for sore throat (doTERRA made) For a better understanding of the incredible healing properties these oils promote, let’s have a look at the official properties they … So, if GCMS reports are not a key factor for you, then feel free to go with the brand that is most convenient for you! Here are 15 ways to use Thieves Essential Oil! But everyone is free to go with what works for them. How to Use Thieves for Colds and Sore Throats Diffusion:. This is by far one of the most popular essential oils for a sore throat available, and its benefits are almost endless. Your email address will not be published. It has a … Using thieves oil for a sore throat is a great way of supporting your immune system, while also soothing the pain and dryness that comes with a sore throat. Note: if the vapor feels too intense, remove the towel. The information on this website is not intended to diagnose, treat, prevent or cure any disease. the main benefits of thieves essential oil for sore throats. Sore throats are most often related to the flu or a cold but can also stem from allergies, smoking, prolonged talking, and acid reflux, among others. Add 5 to 10 drops of thieves oil to your diffuser and run it throughout the day. However, there are other brands to choose from. Young Living tests every batch of oils they make for purity and quality. Add 2 drops to around 2 tablespoons of water and gargle if you have a sore throat. For example, rosemary oil can lead to vomiting, kidney irritation, and increased sun sensitivity among other potential reactions when ingested. 4.1 out … This information is not intended to replace the advice and guidance of your doctor. Personally, having access to those reports affects my buying decision. Now, before we wrap up, keep in mind that are various brands that make this blend. The clove and cinnamon oil can have an almost numbing effect that can be very soothing on a sore throat. Combine one part of thieves oil to one part of a carrier oil (such as coconut oil) and massage the mixture into your chest and the back of your neck. As cold-season rages, you may be on the hunt for a natural, alternative treatment to the over-the-counter options that are available at your local drug store. Known as the immune system’s protective shield, Thieves is one of the best essential oils to use for self-care. What can I do for a sore throat while pregnant? Fill the bottle with water and then add in the essential oils. Now cover your head with a towel and inhale the steam with an … California Consumer Privacy Act (CCPA) Policy. Now, if you’re not familiar with thieves oil, it’s an essential oil blend that usually contains: All of these ingredients are anti-inflammatory, anti-microbial and immune boosting, which is why they work so well for sore throats! Feel free to get creative with this - you can try replacing some oils per your own preference. Sore Throats – If you have a sore throat use one drop … A basic thieves blend will include 35 to 40 drops clove oil, 30 to 35 drops, Aromatic Profile : Vibrant, spicy cinnamon aroma, ← Lavender Oil for Beards: Improve Beard Growth and Thickness, Acai Oil: Benefits, How to Use it, and Safety tips →. Add 5 to 10 drops of thieves oil to your diffuser and run it throughout the day. When combined, these oils create the rich-, spicy-, and earthy-scented thieves oil we all know and love. As we’ve seen the essential oils in thieves are just what your body needs when a sore throat strikes. Fill the rest of the container with water, screw on the pump lid, and keep those hands clean! Prevent infection in the first place by killing the germs before they can get into your system. Thieves oil is a combination of essential oils: Studies show that these oils individually have properties such as antimicrobial activity, anti-inflammatory activity, decongestant activity, immune-boosting effects, and pain-relieving effects that can help soothe sore throats and coughs. It can also work as a preventative measure when used in cleaning products and hand soap to stop pathogenic microbes in their tracks. Several weeks ago, my husband and daughter both came down with a really nasty cold which started with a very sore throat. Thieves oil contains cinnamon and clove oil, which are not safe for pregnancy. If you want to avoid grogginess, upset stomach, and other side effects that come along with these medications, consider using essential oils. Here’s a quick summary for you so that have an idea of what each oil brings to the table: There are 5 ways you can use thieves oil to get rid of a shore throat: A thieves oils throat spray is a flexible, on-the-go option for treating a sore throat. I had been taking a teaspoonful of my AlkaLime twice/day, an ounce of NingXia Red every day, rubbing Thieves on my feet and throat … Some of its potential benefits include things like boosting immune function and fighting infections. You can also apply a few drops (use a carrier oil like coconut oil) directly on the throat. Thieves Spray is ideal for use on door handles, toilet seats, and any surface that needs cleansing to protect from dust, mold, and undesirable microorganisms. Drape a towel over your head to create a tent over and around the bowl. We did this four times a day, within … So, how does … Now, that you’ve read through these tips and tricks, save this post so that you can quickly refer to them when the need arises. Today is a quick, simple post with one goal in mind–if you haven’t tried my Now take some of the oil solutions on your palm. Thieves oil is a blend of several essential oils. Do this a few times … They are 100 percent pure and they work! ... Gurgle a few drops in water at the first sign of sore throat or tickle. You can buy thieves oil pre-mixed and packaged for yourself, but you can also make it yourself now that you know what thieves is! There are 5 ways you can use thieves oil to get rid of a shore throat: 1. make a throat spray 2. diffuse the oils 3. do a steam inhalation 4. make a throat rub 5. gargle the oils Top 10 Young Living Oils for Sore Throat 1. A 2015 study found that peppermint … But what does the actual research say? Here’s an awesome thieves diy recipe you can use. Like any oil, this mixture should be kept in a dark, glass container. Oregano Oil Sore Throat. Close the bottle and shake to blend ingredients. Be sure to dilute thieves oil before applying it to your skin; some of the oils in the mixture may cause adverse skin reactions if not diluted, such as the eucalyptus oil. A 2013 study found peppermint oil to have antimicrobial properties against pathogens that enter the body … Yes, I'm Ready to Start My Transformation! The participants who … Lean over the bowl and drape a towel over your head. As an Amazon Associate I earn from qualifying purchases. That’s why I made sure to lay out all the options in the post. I did not want to give them antibiotics for obvious reasons. Amazon.com: thieves throat spray. When searching for what essential oil for sore throat treatment is best, oregano essential... Thieves for Sore Throat. In addition, a glass of warm water with lemon, or warm broths and soups, are also perfect for soothing a sore throat. 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